Individual Program

Our focus is on offering group-based Wellbeing & Heart Workshops .... this maximises the cost-benefits to your organisation ... equally improving team learning and team dynamics.

In the past some of our clients requested additional Individual Wellbeing Sessions

We suggest a complimentary program package of either Shiatsu, Reiki, Massage or combinations of the 3 modalities - either before or after a workshop.

• Benefits before a workshop are: staff are often better prepared ... more relaxed, better connected to body/mind and first Heart learning will be introduced
• Benefits after a workshop are: the Heart learning will be deepened and newly learned skills are directly taken into practice

We recommend this option to enhance the Wellbeing & Heart workshop impact and staff outcomes ... or simply to offer a reward to your team.

Individuals sessions are:

• Massage, shiatsu, reiki or a combination of these modalities
• As appropriate or requested personal wellbeing coaching is also included