Organisations

Lotus Heart offers:

• 'Wellbeing & Heart' Workshops for Organisations & Groups

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Organisational Services - Wellbeing Workshops

Lotus Heart uses a 'wellbeing model' to enhance organisational outcomes and to support individuals. A more balanced team member, communicating with more Heart, will achieve better results, both personally and organisationally.

We assist staff, management and executive teams to find better balance through a unique combination of heart-learning, wellbeing exercises and techniques to often immediately experience deep relaxation, reduced stress, inner connectedness and guidance.

Staff Session at Allen Kong Architects (Post program evaluation)

'The day was great to do as a team.  We can now talk about it, remind each other and continue … it is a shared thing … in the workplace we now remind each other that we can do it and it works, it takes the angst out of doing something different at work.'
Allen Kong  

Effective and easy-to-follow exercises and techniques used can immediately be applied at work and at home for short and long-term benefits creating new levels of communication, team spirit, care ... based on a new level of inner harmony, balance, wellbeing and heart-fullness.

Programs offered:

• 'Wellbeing & Heart' Workshops
• Special Wellbeing Programs

Programs uniquely combine:

A. gentle physical & energy-balancing exercises, relaxation & meditation ... with ....

B. an introduction and deepening of Lotus Heart's understanding & experience in using the Heart.

Our programs are based on a range of disciplines such as Yoga, Shiatsu, stretching, Acupressure, Reiki, Autogenic Training, etc. for better life balance, stress management & inner harmony.

 

Wellbeing & Heart Workshops

• Workshops for Staff, Managers, Teams and Groups

The workshops main aim is to deepen our connection to our inner centre, to our inner calm and feeling of connectedness. This is achievable with the use of the Heart, the non-physical or spiritual Heart ... opening the doors to new ways of relating and to relate with more understanding and care to others.

Becoming aware of and using the heart more, organisational goals are supported by a greater capacity to relate more attentively to others, to listen better and to respond more appropriately - all key ingredients to effective relating and enhanced communication.

This new approach, will provide an easy, deep and very enjoyable way of expanding the mind, heart and all that we are.

Additionally and supporting the main aim, participants will gain, in a short & intensive time, a deep and thorough understanding of effective and simple wellbeing tools and exercises that are practised in a friendly, warm and very enjoyable workshop environment.

Practices are designed for use at work and at home, for deep relaxation, stress relief and enhanced wellbeing.

Click here to view a sample full-day workshop itinerary.

Special Wellbeing Programs

• Decision Makers and Executives - Intensive 'Wellbeing & Heart'
  Program (customised 1/2 day or 1 day program)
• Wellness Retreats @ a venue of your choice
  (customised 1 to 3 day programs)

Designed to take you away from your daily routine to a nurturing environment to better allow one to go deeper within, experiencing deepest levels of relaxation and stress relief benefits for enhanced learning of easy-to-follow, unique and highly effective techniques and exercises, creating profound inner harmony, balance and wellbeing.

The 'Decision Maker and Executive' program is highly recommended where a change program is required or planed. The program will uniquely assist in opening up to new perspectives, new directions and to sustainable change.

All programs are customised to your team's needs and interests.